Motherhood is powerful, complicated, and deeply personal. And for many women, the feelings that come with it don’t always match what they expected or what others expect from them. Whether you’re a new mom trying to find your footing, a mother balancing the ongoing demands of life, or a mother navigating grief after loss, you deserve support that honors your full experience.
Some women find that rest, routine, and a strong support system help them adjust. Others recognize they need a space where they can talk openly without judgment about the emotions they’ve been carrying. Therapy can offer that grounding place.
I provide specialized support for mothers at every stage, with an understanding that hormonal shifts, personal history, family dynamics, trauma, and the weight of expectations all play a role in how you’re coping. You don’t have to sort through this alone.
Common concerns mothers share include:
- Feeling overwhelmed or wondering if you’re cut out for motherhood
- Guilt driven by unrealistic expectations your own or others’
- Challenges bonding with your baby or connecting with your role
- A racing mind that feels impossible to quiet
- Feeling empty, numb, or like you’re just getting through the day
- Difficulty focusing or staying present
- Fear of being judged if you ask for help
- Thoughts of running away or needing to escape
- Persistent worry that wears you down
- Grief, sadness, or confusion after pregnancy loss, infant loss, or reproductive trauma
If one or more of the above symptoms resonates with you, you’re not failing, you’re human, and you deserve care. I invite you to contact me today for a free consultation. Together, we’ll identify what’s fueling your stress, grief, or disconnection and build a path forward that strengthens your well-being.
You don’t have to hold all of this by yourself. Contact me today to get started.